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Tranquility between mountains and waters
Guilin-Yangshuo
Tranquility between mountains and waters

Tranquility between mountains and waters

Guilin

Days 1-5

Combining the magnificent energy of karst landforms with overall health practices to achieve inner harmony in the landscape painting.

Arrival and Energy Purification

Arrive in Guilin and be greeted with a private car transfer. Sip a custom-crafted herbal welcome tea to begin your purification journey en route to the hotel. A personal wellness consultant conducts an initial one-on-one session to assess your mind-body state and retreat goals. Unwind with a "Mountain-Water Guided Meditation" at Alila Sugar House’s iconic underground pool or beside the Li River, surrounded by starlit skies and karst peaks. Conclude with a detoxifying welcome dinner, featuring locally sourced organic ingredients in light, restorative flavors to reawaken your natural palate.

Arrival and Energy Purification

The Vitality of Mountains and Rivers and Their Inner Flow

Begin your day with a Tai Chi or Qigong session led by a master along the hotel’s private Li River shore, absorbing the vital energy of the mountains and water. Glide silently on a private bamboo raft through serene stretches of the Li River, far from crowds—close your eyes, listen to the river’s flow, and let the breeze guide you into a “moving meditation.” Enjoy a customized Chinese herbal lunch designed by a senior TCM practitioner, who will offer a private consultation and personalized wellness advice, refining your menu based on their expert recommendations.

The Vitality of Mountains and Rivers and Their Inner Flow

Exploration of the Earth and Activation of the Body

Embark on a gentle hike along the Yulong River with an expert guide, avoiding crowds as you meander through rice paddies, ancient villages, and karst peaks—a rejuvenating "oxygen bath" for body and mind. Savor a farm-to-table lunch at an organic farm restaurant nestled in idyllic countryside. Indulge in a custom couples’ spa treatment, blending Guangxi’s native herbs like mugwort and ginger into hot stone massages or herbal compress therapies to ease muscles and balance energy. Conclude with a traditional Chinese tea ceremony, cultivating focus and serenity through mindful rituals amid tranquil surroundings.

Exploration of the Earth and Activation of the Body

Internal integration and energy consolidation

Enhance your wellness journey with a targeted therapy session focusing on areas like shoulders, neck, or sleep improvement, followed by rejuvenation in the hotel’s thermal facilities, including sauna and steam rooms. Conclude your retreat with a specially designed "Five Senses Gratitude Dinner", where each course harmonizes color, aroma, flavor, presentation, and ambient sound to create a multisensory celebration of your mindful transformation. This immersive feast honors your progress, blending culinary artistry with serene rituals for a truly unforgettable finale.

Internal integration and energy consolidation

Awakening and departure

Perform a graduation yoga or meditation session to consolidate the energy of meditation. A health consultant will provide pre departure consultation and offer a tailored family health plan proposal for you. Special car delivery, set off with a refreshed body and mind.

So, are you ready to start?